interval of 30 seconds is reasonable for most use cases.

 *  **OkHttp now supports [Conscrypt][conscrypt].** Conscrypt is a Java Security
    Provider that integrates BoringSSL into the Java platform. Conscrypt
    supports more cipher suites than the JVM’s default provider and may also
    execute more efficiently.

    To use it, first register a [Conscrypt dependency][conscrypt_dependency] in
    your build system.